Healthy diet is the new fitness mantra. Almond flour is a great choice for the people who want to follow keto diet, low-carb diet, gluten-free diet, diabetic diet, paleo diet, LCHF diet or you’re just looking for more nutrition in your flour. #Wholealmondflour is a healthy and versatile ingredient. It’s great for making low carb and #glutenfree dishes like chapattis, cookies, cakes and breads, badam halwa, kheer, sweets, badam katli. You can use this as face mask also. Now a day lot of nutritionists are suggesting low carb and gluten free diet for weight loss, diabetes management and for great health. #NutroActive almond flour can be used for making several delicious food products. Its preparation needs a binder; mostly people uses eggs. However you can also use isabgol if you don’t want to use eggs. It provides more health benefits than wheat flour such as reducing bad cholesterol and insulin resistance. It is rich in vitamin E, a fat soluble compound that act as antioxidants in your body. Almond flour is gluten- free, which makes it a great option for those with celiac disease or wheat intolerance. It is best used for more baked goods like almond cookies, pancakes or crumb toppings. Almond flour is the smart choice as part of a low glycaemic, diabetic diet plan, which can help decrease the incidence of diabetes as well as the risk of heart disease. Almond flour increases the level of antioxidants in the bloodstream, improves blood flow and reduces blood pressure. The combination of healthy fats, macronutrients and micronutrients make almond flour an excellent energy booster.
GRAIN FREE BAKING – Almond flour is an excellent grain free flour to make low carb or keto diet gluten free breads, cookies, pancakes etc. Almond flour can be used for making lot of Indian recipes like roti, paratha, dosa, uttapam, kheer, halwa etc. It is rich in essential vitamins and minerals and is beneficial for health.
LOW CARB – Almond Flour is very low in carb. People with high blood sugar level needs to reduce their carbohydrate intake. As per nutritionist, a diabetic person should control intake of carbohydrate in his diet. Almond flour is an ideal choice because 100g of almond flour contains just 9.5g net carbohydrates. It provides Omega3 fatty acids that are essential for cell growth and maintaining good health. It is rich in protein. 100 grams of almond flour provides 21.9 grams of protein.
GLUTEN FREE – People allergic to Gluten cannot eat product made from wheat, oats, rye, barley etc. Sometimes this allergy is very low and undetectable but patient feels uneasy stomach after eating wheat products. There are many Gluten free products like Amaranth, Quinoa, Rice, Buckwheat, Millet etc. but they all are high in carbohydrate. If you are looking for a combination of low carb and gluten free flour then Almond Flour is the best option as Almond flour is ultra-low carb.
KETO DIET FRIENDLY – Today Keto Diet is a worldwide phenomenon because of its great results in several conditions like weight loss,diabetes etc. Keto Diet is a pattern in which a person requires to eat low carb and high fat diet. There are very few food items which are qualified in this diet, almond flour is one among them. Almonds are low in carbohydrates and high in good fats. Almond flour is great option for people who are looking for keto products.
VACCUM PACKED – Almond flour contains high nutritional value. It contains high fat content (about 50%), high protein content (about 20%), high vitamin E, vitamin B and good mineral content; hence it is prone to get rancid. NutroActive Almond Flour is packed in a Vacuum Pack to increase its shelf life. Once the pack is opened, please store the almond flour in refrigerator to maintain its freshness. It should be stored in a cool dark place in a well- sealed container.
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