Marma therapy utilises 107 points or “doorways” into the body and consciousness. The mind is considered as the 108th marma. In Marma therapy, a very light stimulation of points on the body is done. It removes blockages from the marma points giving physical and psychological relaxation and strength.
- It helps in the removal of toxins in the body.
- Enables better digestion and increase in metabolism, thus promoting weightloss for obese people.
- Makes skin clearer Improves mental abilities.
- Gets rid of joint pains and aches.
- Enables better mental control and helps in anger management.
- Helps in the management of ailments like arthritis, diabetes, hypertension, autoimmune diseases and even cancer.
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