Fertility Nutraceuticals: Best Supplements for Female & Male Infertility

Fertility Nutraceuticals: Best Supplements for Female & Male Infertility

Fertility Nutraceuticals

Infertility is not getting pregnant even after trying for at least a year for most couples. Infertility may result from an issue with either you or your partner or a mix of factors that stop pregnancy. Luckily, several safe and effective therapies significantly improve the chances of getting pregnant.

Causes of male infertility:

Infertility in men is associated with issues of:

  • effective sperm production
  • sperm count, or sperm number
  • sperm shape
  • sperm movement

Besides this, various medical conditions, risk factors, and medications are there that can affect fertility.

Causes of female infertility:

Female infertility can be caused by several factors that interfere or affect the biological processes:

  • ovulation, whilst the mature egg is discharged
  • fertilization, which happens when sperm meets the egg after passing via the uterus  and cervix
  • implantation, which happens when a fertilized egg fixes to the lining of the uterus where it can develop and grow into a baby

There are several risk factors for female fertility, such as:

  • smoking cigarettes
  • increasing age
  • being obese, overweight,  or underweight
  • heavy alcohol use
  • having certain STIs or sexually transmitted infections that can harm the reproductive system

Treatments of infertility:

Nutraceuticals may be used to delay the aging process, improve health, increase life expectancy, prevent chronic diseases, or support the function or structure of the body. These days, nutraceuticals have received substantial interest because of their prospective safety, nutritional, and therapeutic effects. The male infertility nutraceuticals are food products that can offer medical or health benefits by stopping or treating disease processes. The high costs related to assisted reproductive techniques for male infertility have resulted in customers finding less expensive alternatives for prospective treatment. Nutraceuticals are extensively available and have several antioxidant properties.

Female fertility supplements are specific medicinal products or substances that, when taken, help improve the fertility levels in men and women. These products typically contain herbs, minerals, vitamins, or other amino acids that affect the reproductive system. These are separate from medication as all the constituents of these supplements are natural and do not fundamentally necessitate a doctor’s prescription. Some are usually used as nutritional supplements while others contain specifically designed formulas to target the fertility of a particular person. Best fertility supplements for women are not just available for women but for men as well. It is important to note that fertility supplements for men focus on improving sperm health and motility, thereby enhancing the chances of reaching the egg for fertilization.

As several over-the-counter fertility supplements are present for men as well as women, it is usual to speculate whether these supplements are efficient or not. As these Fertility Vitamins & Supplements are manufactured using natural products and do not necessitate a prescription, individuals think that they are secure.

Importance of DHEA for Fertility

There is proof that DHEA fertility supplements assist improve rates of pregnancy for women with a reduced ovarian reserve. DHEA is produced by the adrenal gland which is a natural steroid hormone. These assist balance all the hormones. It can be advantageous to women with low ovarian reserve because of age or premature ovarian aging. Patients with infertility are advised to talk about the use of over-the-counter supplements with a board-certified reproductive endocrinologist, as some supplements impede other medications and might also require precise dosing.

Possibly one of the best fertility vitamins is folate or B-9. Folate is vital to both female and male fertility.

What is the best fertility supplement to get pregnant?

The best fertility supplements to get pregnant are folic acid, vitamin E, vitamin D, fish oil, Coenzyme Q10, and Selenium.

Do fertility supplements really work?

While certain research specifies that taking fertility supplements can offer some advantages, other research suggests that they have little to no effect. Certain research even designates that males who overuse antioxidant therapy can harm their fertility. There is a need for more research on whether or not fertility supplements work. Certain people might find that combining supplements with lifestyle changes, such as limiting alcohol intake, losing weight, and quitting smoking, enhances their chances of conceiving. But, supplements alone might not be enough to guarantee success in getting pregnant.

What is the best supplement for male fertility?

Some of the best supplements for male fertility are CoQ10, Shilajit, Selenium, Folate, Vitamin C, E, zinc, D-aspartic acid (D-AA), etc.

What vitamins help sperm count?

Malnutrition together with oxidative stress can decrease one’s, sperm count. Luckily supplements can counteract nutritional deficiencies and augment antioxidant levels to look after sperm.  The following vitamins have been found to increase sperm count:

  • Vitamin C: Studies show that vitamin C can help to improve many parameters of sperm health in infertile men, along with sperm count.
  • Vitamin B12: It is essential to the sperm production process. Researchers have seen that supplementing with vitamin B12 is just as effective as supplementing with antioxidants to enhance sperm count.
  • Vitamin D: Vitamin D is distinctive in that it is both a hormone and a vitamin. Vitamin D affects a wide range of physiological functions impressively and male fertility.

Can you heal male infertility?

Not all male infertility is untreatable; it is not unusual for men to treat infertility via one or a combination of actions. Studies found that one in eight infertile men have a treatable condition, and after treatment, couples can naturally become pregnant. In certain cases, your doctor will suggest that you and your partner look for assisted reproductive treatment, such as IVF or in vitro fertilization.

What medicine can a man take to increase sperm count?

Medication can perk up sperm count in some men with infertility. Your doctor may recommend an estrogen receptor blocker, such as clomiphene citrate, which stimulates the pituitary gland and hypothalamus in the brain which in turn, arouses the production of testosterone and sperm within the testes.

Nutraceutical has an advantage over medicine as they hardly ever cause side effects possible because they are naturally occurring dietary supplements and are commonly used for male fertility in men.

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