Approximately one out of four men face infertility and other related issues. There are several possible causes of infertility in men such as poor lifestyle, stress, inappropriate diet, lack of sleep, work pressure, and so on. There are several women who also face infertility issues and find it difficult to conceive. It is important to know the root cause of your problem and try to find a solution accordingly. There are several allopathy medicines that claim to treat infertility, however, they might be expensive as well as can have several side effects. Therefore, if you want to have proper treatment for your infertility, you can try Ayurveda for fertility and see its benefits. It might take a little bit extra time to identify the root cause of your infertility and treat it properly. However, it will not cause side effects and eliminate the problem from its root.
Can Ayurveda cure male infertility?
Wondering whether ayurveda can cure male fertility? The simple answer is yes. However, it also depends on the root cause of your problem. Therefore, it is important for everyone to identify the fundamental cause of the problem and then have a proper plan for treatment. Ayurveda is thousands of years old traditional concept used for the well-being of humans. It has a cure for many rare diseases that many believe cannot be cured. Therefore, don’t lose hope, have faith in Ayurveda, and give it a little bit of time. It can do wonders for you.
How can Ayurveda increase fertility in men?
Our diet is one of the most important aspects of Ayurveda. To treat male infertility ayurveda demands a proper diet according to your body’s requirements. It is believed that the dietary needs of each person are diverse and consequently particular body constitutions require a particular count of calories. The significance is given to counting calories and nourishment within the ayurveda framework of medication. The change of diet into nourishment is called Agni or fire in ayurveda. Vegan eating is always favored over the non-veggie diet in Ayurveda.
To boost male fertility in Ayurveda, it is always recommended that an individual should consume more vegetables, natural products, entirety grains, and nourishments wealthy in fiber as these will give vitality and help the person keep up good health. Ayurveda also suggests incorporating colors, smells, flavors, tastes, and surfaces that would alleviate all our sense organs separated from giving our body all the required supplements. Ayurveda discourages the use of artificial substances in our diet and restricts the utilization of coffee and alcohol for everyone.
Herbs and Spices in Ayurveda
Herbs and spices do play an imperative role in all ayurveda diets and formulas. Ayurveda recommends that everyone must consume herbs and spices in some form. Herbs are known to extend the assimilation handle and help in the absorption of nourishment due to their capacity to transport the mending and nutritive esteem of nourishment to the tissues, cells, and organs. Herbs moreover cleanse our body from poisons and impurities and make a difference within a few days you start following the Ayurveda diets. You can consider eating a lemon earlier a dinner to increase the craving as also chewing fennel seeds after dinner makes a difference in the stomach-related issues. It will improve your digestion and absorption of nutrients.
Digestion, Absorption, and Elimination is Important in Ayurveda
There are certain herbs and spices in Ayurveda that help in absorption, digestion, and elimination. The most perfect way to eat these herbs and species is to use them in your cooking regularly. It will make your food tasty and healthy as well. Following Ayurveda, fundamentals not only treat sexual issues but improve overall health in men and women.
Different Individuals – Different Diets
Ayurveda favors the consideration of all the six known tastes in each of your meals. Such a balanced diet offers fast digestion, anticipates illnesses, repents from infections, and keeps up your vitality and energy level. Following such a balanced diet also improves fertility and overall health. The Ayurveda prescribes suitable and restricted diets for each type of body based on the nature of the body. People should consider taking diets as per their body type to maintain sound health and longevity. Ayurveda suggests nourishments based on the doshas of each individual and what sort of nourishment is advantageous for each body type.
Which Ayurvedic medicine is best for infertility?
A balanced diet and a physically active lifestyle can give a boost to your fertility and sexual health. Within a few weeks, you can observe a change in your life just by following a good Ayurvedic diet and having a few simple exercise sessions. However, there are certain medicines also available for ayurvedic treatment for fertility to treat your infertility. Most of these medicines are safe for most of us. In case, if you have some medication ongoing, please consult your doctor before taking male infertility treatment in Ayurveda medicines to clear all your doubts. Some of the common herbs that are used in most of the male infertility treatments in ayurveda are listed below.
- Panax Ginseng: One of the important herbs in Ayurvedic treatment for infertility, basically utilized in cases of weakened sexual power, improve immunity, and other male sexual issues. On the other hand, Ginseng is also used for its anti-cancerous properties in traditional medicines.
- Withania Somnifera: Can Ayurveda improve egg quality? Yes, it can. Consumption of Withania Somnifera improves egg quality and sperm count. It will work wonders for your sexual life and overall wellbeing in general. It is used to treat sexual and progeny problems in men and women both.
- Shilajit: This effective herb has been considered the finest cure for fertility issues in men. This herb is specifically found in the valley of the Himalayans. However, you can easily buy it in tablet form in most the ayurvedic medicine shops.
- Safed Musli: Used as a catalyst for sexual pleasure, it is an important herb to treat infertility in men. It is full of nutrition and contains more than 20 alkaloids, rare minerals, and vitamins important to sexual health specifically. This is also given to pregnant women because of its nutrition. It is also available in tablet and powder form in the market.
These are some most widely used herbs to treat infertility issues in men and women in the Ayurvedic framework of medicine. They are highly effective without any serious side effects. They cure infertility issues as well as good for overall health and anyone can use them in moderate quantities without any concern.
If you want to know whether Ayurveda can help to conceive in women? The simple answer is yes. Ayurveda can treat infertility in men and women both equally. You can try Ayurvedic treatment for women who are facing issues in conceiving. First, it is important to identify the root cause of your problem and then plan and treat it accordingly. You can consult an experienced ayurvedic Physician and discuss your problem to find the best possible solution. It is important to discuss your problem without any hesitation so that the consultant can find the root cause of your problem. Finding the root cause is the most important aspect of treatment in Ayurvedic medicine concepts. You need to follow the treatment plan patiently to see its effects.